Why should you sleep?

Sleep is a biological necessity. Shorter the sleep, shorter the life Dr. Paul Walker First of all, do you know what is sleep and how it happens? Sleep is a periodic, natural, reversible, and near-total loss of consciousness. Sleep is a restorative process that repairs and resets us to start our next day refreshingly. Getting…

Sleep Paralysis

The desperate moment between dream and reality It was the fourth day of the week that was extremely tiring. Although I had more work to do, I did not get enough sleep for several days and fell asleep. I only got a few minutes of restful sleep. I saw someone standing next to me and…